Nov 18: Inversions with Crista Shillington
Headstands, Handstands, Forearm stands, oh my!
Let’s play with how to go upside down safely. Challenge your comfort zones and learn techniques and variations to enhance or begin your inversion practice. ...+more
Nov 24: November Retreat with Ryan Leier
November 24, 7 - 9 pm: Practice Practice Practice! (Beginner, All Levels – Lecture + Asana)
Build your yoga practice into your busy life. Get the keys to developing a ...+more
Feel Good Yoga and Pilates
At Feel Good Yoga and Pilates our vision is to provide an inclusive, non-judgmental environment to practice Yoga and Pilates for all ages and physical abilities. It is our vision ...+more