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Mindful Yoga in James Bay

Studio Description:

This gentle style of yoga is based on classical Hatha yoga asanas, which are held for a period of time to allow our body to unfold into a deeper release and opening. Emphasis is placed on breath and body sensations to facilitate mind-body connection. see http://www.soulstir.net/mindful_yoga_in_victoria,_bc.html for upcoming courses



Studio Website:
www.soulstir.net/mindful_yoga_in_victoria,_bc.html


Class Schedule:
www.soulstir.net/mindful_yoga_in_victoria,_bc.html


Contact Information:
778-678-0137
misha@soulstir.net


Location:
111 Superior Street
Victoria

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