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Victoria holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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December
 

Eoin Finn Weekend

Eoin Finn Weekend
Dec 15, 2017 - Dec 16, 2017

Superflow Ocean Inspired Yoga

Flow is the essence of our being it involves being present to every breath that we take and to our collective universal breath. In alignment-based flow yoga we move in a linear synchronicity, patterning our bodies to the alignment of yoga asanas. While this moving in a linear fashion is incredible way of learning and discipline, we tend to focus on too much, while ignoring our innate developmental movement patterns, the spiralling, circular forms of movement that are essential to our innate selves that we call “superflow.” Drawing inspiration from yoga, ancient martial arts, dance, surfing, ski and snowboard maneuvers, Superflow is an ecstatic form of movement. Set to music, it starts off slowly, allowing ourselves to feel centered and open in our bodies. Gradually we build up in intensity, spiralling back in touch with the joy of movement. Superflow is not a replacement of yoga as we know it, but a powerful complement to the regular yoga practice, offering a little more exuberance and a little less introverted energy. It complements static movements with rhythmic flow. You will sweat, release and feel the life force pulsing through you.
Superflow Ocean Inspired Yoga: December 15th from 7-9pm

Open Heart, Open Hips: December 16th from 1-3:30pm

oneyogavictoria.com

239 Menzies Street #201
Victoria
(250) 634 1710
victoria@oneyoga.ca

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January
 

The Buddhist Mind: Yin Yoga & The Four Foundations of Mindfulness

The Buddhist Mind: Yin Yoga & The Four Foundations of Mindfulness
Jan 06, 2018 - Jan 06, 2018
9:45 AM - 12:45 PM

The transformative teachings of the Buddha are becoming increasingly popularized by the rapidly growing interest in mindfulness and the practice of vipassana or insight meditation among western yoga enthusiasts. Mindfulness is being applied everywhere and in all realms from yoga studios, to athletic training to increasing corporate profit. But what exactly is mindfulness and from where did this ideal of living intimately within the present moment emanate?

moksanayoga.com/

500 - 3 Fan Tan Alley
Victoria
250-385-2105
info@moksanayoga.com

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February
 

Currently no listings

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March
 

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April
 

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May
 

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