KIDS YOGA & MINDFULNESS CAMP
Aug 20, 2018 - Aug 24, 2018

Join us for a kids yoga and mindfulness camp. In this camp you can expect a yoga class to be taught at an age appropriate level allowing kids to gain the benefits of yoga in a fun, safe environment. Mindfulness practices will be blended into the practice and each day the kids will leave with a tool or craft to support their practice. As much as possible we ask that the small humans participate in all five days as it gets easier for them (as they learn the poses) and can see themselves progressing. This is part of the enjoyment and skill building.

Class times:
Ages 5 - 8 will be at 1:30 - 2:30 pm
Ages 9 - 12 will be 2:45 - 4:00pm

239 Menzies Street
Victoria
(250) 634 1710
victoria@oneyoga.ca

SUMMER SOUND JOURNEY
Aug 25, 2018 - Aug 25, 2018
12:45 PM - 3:00 PM

This 2.25 hour Workshop includes:
A gentle 60 mins all levels Vinyasa Practice in a lightly heated room, led by Maria Filippone, 15 mins of Breath Work & Relaxation, followed by a brief and informative Introduction to the 45 mins Sound journey, led by Michael Mayzel.
Space will be limited to only 36 people. This workshop will be accessible for all levels. The room will be lightly warmed.
What is a Sound Journey ?

~ Sound Journeys are inner journeys guided by a variety of sound healing tools which include Gongs, Crystal Alchemy bowls, Tibetan bowls, Crystal Harps, Tuning forks, Chimes and Crystals…each carrying varying frequencies and vibrations, resonating with different parts of the body. These tones can lead you into a state of deep relaxation and vibrant inner peace.

https://oneyogavictoria.com/events/summer-sound-journey

239 Menzies Street
Victoria
(250) 634 1710
victoria@oneyoga.ca

Iceland Morning Immersion
Aug 25, 2018 - Aug 29, 2018
8:00 AM - 10:30 AM

This immersion is designed for students and teachers who want to deepen their practice, connect to their mind and body in a powerful way. Accessible to all levels.

Dates: August 25-29, 2018

https://saskatoonyoga.com/events/iceland-immersion

239 Menzies Street
Victoria
(250) 634 1710
victoria@oneyoga.ca

Posture Technique Workshop and e84 Intermediate Class
Aug 26, 2018 - Aug 26, 2018
3:30 PM - 5:00 PM

Esak has been practicing and teaching Bikram Yoga for 25 years. This is an opportunity to feed your practice with information from one of the most experienced teachers in the hot yoga world.

https://foundcity.yoga/art/2018-08-esak-garcia/

100-1620 Garnet Road
Saanich

bikramyogasaanich@yahoo.ca

202-919 Fort Street
Victoria
250-386-9642
iyoga@telus.net