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Ananda Yoga

Anusara Yoga

Ashtanga Yoga

Corporate Yoga

Gentle Yoga

Hot Yoga

Integral Yoga

Iyengar Yoga

Jivamukti Yoga

Kids Yoga

Kripalu Yoga

Kundalini Yoga

Partner Yoga

Phoenix Rising Yoga

Post Natal Yoga

Power Yoga

Prenatal Yoga

Restorative Yoga

Sivananda Yoga

Somayog

Svaroopa Yoga

Therapeutic Yoga

Viniyoga

Vinyasa/Flow Yoga

Yin Yoga

Yoga Nidra



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Yoga Nidra in Victoria

About Yoga Nidra:

Yoga Nidra is an ancient form of meditation that is focused on reaching the deepest levels of relaxation while still remaining fully aware.

The interpretation/translation of the Sanskrit term ‚Äúnidra‚ÄĚ is ‚Äúsleep‚ÄĚ. The literal translation of Yoga Nidra is thus Yogic Sleep

May also be referred to as: Meditative Yoga



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